Take the hard work out of how to make healthy, nourishing meals and try my easy to follow menu plan. A variety of tasty family favourites, plus new ideas to spice up your routine. A week of dishes to support your immune system health from within.
 
Menu Plan Includes:
	
7 days of delicious meal ideas
	
Recipes & storecupboard essentials
	
Ideas for drinks and healthy desserts
	
Accompanying Lifestyle Advice to help strengthen the immune system
	
Safe, general supplement advice for immune system health
	
Easily adapted to vegetarian with many plant-based options. Not 100% suitable for vegans.
 
For 1-2-1 Personalised nutrition and supplement advice, please see adjacent product.