Take the hard work out of how to make healthy, nourishing meals and try my easy to follow menu plan. A variety of tasty family favourites, plus new ideas to spice up your routine. A week of dishes to support your immune system health from within.
Menu Plan Includes:
- 7 days of delicious meal ideas
- Recipes & storecupboard essentials
- Ideas for drinks and healthy desserts
- Accompanying Lifestyle Advice to help strengthen the immune system
- Safe, general supplement advice for immune system health
- Easily adapted to vegetarian with many plant-based options. Not 100% suitable for vegans.
For 1-2-1 Personalised nutrition and supplement advice, please see adjacent product.