Sugar Free Picnic

Putting the pleasure back into healthy eating, one meal at a time.


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Forest Bathing

Nature Therapy

 

An immersive, sensory experience, fostering a deep, mindful connection to nature

Learn how Nature Therapy reduces stress and enhances feelings of wellbeing

 

Simple guided Forest Therapy techniques for groups or 1-2-1 sessions
 

Workplace Wellness

Great nutrition can help build a resilient, productive & focused team

Create a nutrition-savvy workplace culture where your employees can thrive

Choose from a selection of programmes to fit your staff wellbeing requirements

Nutritional Therapy

Personalised Nutrition Programmes

1-2-1 Weight-management packages

Food Intolerance Testing

Natural Support for Health Conditions

Food inspiration & support in making changes

 

Current Online Programmes

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